Stress Pressure, pain and punishment all drive to stress, Everyone goes through it, even I must confess, The key is not to eliminate it, but make it less, Or channel it into positive stress, call it egress, Overwhelming stress can make your life a mess, What it can do to you I can only begin to guess, One must wait it out, to make bless, Stress can put you to the test, It can bring out your very best, Never quit, but sometimes you need the rest, In a place you call your nest, Don’t let people get you down, even if they are a pest, If stress is in the direction of east then you must go west, To cope with stress is such a quest, Managing stress is helpful when in need to come back, One must learn to meditate and relax, Sleep and proper diet are things you must not lack, Take exercise all the way to the max, Mind, body, and spirit should not have too much tax, Go to bed early, hit the sack, Take it easy when you can, don’t get out of whack. |