Welcome to the Depression and Bipolar Support Alliance Metro Detroit. We are a peer-run and all volunteer non-profit organization. Our meetings offer individuals challenged with depressive disorders an open and sympathetic atmosphere to talk with one another. Family and friends are also welcome.

Remember, “What is said here, stays here.” Exceptions to confidentiality will occur when and if someone’s safety is in question.

Attendance at DBSA Metro Detroit Support Group activities is a privilege, not a right. Threatening or demeaning behavior may result in temporary or permanent removal from all DBSA Metro Detroit activities.

We encourage you to become a member of DBSA Metro Detroit. A subscription to our newsletter, Life In Balance, comes with your membership. The sales of Life In Balance make up most of DBSA Metro Detroit’s income. If finances are a concern, subscriptions are available at a reduced cost.


Guidelines for DBSA support group members

  1. We respect and support other members of the group and encourage their ongoing attendance.
  2. The essential principle of confidentiality is followed: “What is said here stays here,” unless there is an immediate safety issue- for example, if a person is suicidal or a danger to others.
  3. One person talks at a time without interruptions. We agree not to monopolize group time or have side conversations. Please respect other people’s time.
  4. No one is required to speak, it’s o.k. to pass.
  5. We speak about what is of concern to us, using “I” statements, sharing what we know and feel from our own personal experience.
  6. We do not use profanity, insults, threatening or sexually explicit language or behavior.
  7. No one is allowed to participate in a group under the influence of alcohol or illicit drugs.
  8. We give no advice on specific medication or diagnoses. We know we are all different and these are issues between you and your mental health professionals.
  9. We give positive feedback whenever possible after membersshare.
  10. Differences of opinion are o.k. We strive to be non-judgmental and learn from others’ experiences.
  11. It is everyone’s responsibility to make the discussion group a safe place to share.

If you are unable to attend a group meeting or are are in crisis and need help between meetings, or if you just want someone to talk to you can call one of the numbers below:

Macomb County (586) 307-9100   Other important contacts
Monroe County (734) 243-7340   DBSA National Office 800-826-3632
Oakland County 1-800-231-1127     www.dbsalliance.org
Washtenaw County (734) 996-4747      
Wayne County (313) 224-7000   Psychiatric Referral Michigan Psychiatric Society
Suicide Prevention Hotline 1-800-273-TALK (8255)     (517) 333-0838
        [email protected]
        http://www.mpsonline.org

 

P O Box 371 Clawson, MI 48017-0371
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